# Episode 235: How Debt Impacts Your Mental Health with Dr. Erika Rasure

Page: https://stenobird.com/podcast/financial-freedom-podcast-890628/episode-235-how-debt-impacts-your-mental-health-with-dr-erika-rasure
Text version: https://stenobird.com/podcast/financial-freedom-podcast-890628/episode-235-how-debt-impacts-your-mental-health-with-dr-erika-rasure.md
Podcast: [Financial Freedom Podcast](https://stenobird.com/podcast/financial-freedom-podcast-890628)
Published: 2025-10-24T12:20:00+00:00
Episode link: https://financialfreedom.libsyn.com/episode-235-how-debt-impacts-your-mental-health-with-dr-erika-rasure
Audio file: https://traffic.libsyn.com/secure/financialfreedom/Episode_235_-_How_Debt_Impacts_Your_Mental_Health_with_Dr._Erika_Rasure.m4a?dest-id=341529
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Duration seconds: 2910

## Resource

People struggling with debt deal with stress every day. Worrying about how they are going to deal with it can have a significant impact on their mental health, their lives, and their relationships. That's why in this episode of the podcast I talk with Dr. Erika Rasure, a financial therapist with a doctorate in personal financial planning on how to deal with this stress in a positive way. In this episode you will learn: The most common mental health challenges that those with debt face How credit card debt impact someone's mental health How to address this stress and have improved mental health About Loud Budgeting

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## Transcript

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