# FPP210 - 600knots Through Chicago: From F-22 Raptor to Reinvention

Page: https://stenobird.com/podcast/fighter-pilot-podcast-743430/fpp210-600knots-through-chicago-from-f-22-raptor-to-reinvention
Text version: https://stenobird.com/podcast/fighter-pilot-podcast-743430/fpp210-600knots-through-chicago-from-f-22-raptor-to-reinvention.md
Podcast: [Fighter Pilot Podcast](https://stenobird.com/podcast/fighter-pilot-podcast-743430)
Published: 2026-03-06T11:00:18+00:00
Episode link: https://www.fighterpilotpodcast.com/
Audio file: https://pdst.fm/e/audio3.redcircle.com/episodes/4b063b7f-4553-44e2-a330-4d888f2a6ff9/stream.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fighter-pilot-podcast-743430/episodes/fpp210-600knots-through-chicago-from-f-22-raptor-to-reinvention
Duration seconds: 4276

## Resource

What does it take to command the F-22 Raptor at the edge of the envelope — and then pull the power to idle in a vertical tailslide over 100,000 people? — and then reinvent yourself beyond the cockpit? Josh “Cabo” Gunderson joins Cinco to unpack elite performance, humility under pressure, the dominance of the Raptor at Red Flag, and the deeper question every operator must face: who are you when the afterburners go quiet? From Cuban immigrant roots to leading the F-22 Demonstration Team before millions, Cabo shares hard-earned lessons on discipline, decision-making, mission command, and finding purpose beyond the uniform. Support this podcast at — https://redcircle.com/the-fighter-pilot-podcast/donations

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## Transcript

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