# FFP 622 | Healing Your Cycle From the Inside Out with | FAMM Practitioner Series | Carol da Selva

Page: https://stenobird.com/podcast/fertility-friday-fertility-awareness-mastery-for-women-s-health-professionals-1036556/ffp-622-healing-your-cycle-from-the-inside-out-with-famm-practitioner-series-carol-da-selva
Text version: https://stenobird.com/podcast/fertility-friday-fertility-awareness-mastery-for-women-s-health-professionals-1036556/ffp-622-healing-your-cycle-from-the-inside-out-with-famm-practitioner-series-carol-da-selva.md
Podcast: [Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals](https://stenobird.com/podcast/fertility-friday-fertility-awareness-mastery-for-women-s-health-professionals-1036556)
Published: 2026-04-17T04:00:00+00:00
Episode link: http://fertilityfriday.com/healing-your-cycle-from-the-inside-out-carol-da-selva/
Audio file: https://traffic.libsyn.com/secure/fertilityfriday/FFP_Ep_622_mix1b.mp3?dest-id=238130
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JSON: https://stenobird.com/v1/public/podcasts/fertility-friday-fertility-awareness-mastery-for-women-s-health-professionals-1036556/episodes/ffp-622-healing-your-cycle-from-the-inside-out-with-famm-practitioner-series-carol-da-selva
Duration seconds: 2649

## Resource

In this episode of the Fertility Friday Podcast, Lisa sits down with Carol da Selva — founder of Sacred Womb Rites and a practitioner completing her Fertility Awareness Mastery Mentorship (FAMM) certification — for a candid conversation about spiritual approaches to menstrual cycle health and where they intersect with evidence-based practice. Carol shares her personal journey with irregular cycles, painful periods, and the role that ancestral and spiritual practices played in her early healing path, alongside the limitations she encountered when those approaches alone were not enough. Together, Lisa and Carol explore why grounding spiritual and intuitive frameworks in peer-reviewed research may lead to more consistent, predictable results for both practitioners and their clients. Carol reflects on how foundational factors — including nutrition, blood sugar stability, and addressing environmental contributors such as mold and histamine — supported meaningful improvements in her own cycle over time. This episode is part of the ongoing FAM Practitioner Series, offering insights for women's health professionals who are looking to integrate fertility awareness and menstrual cycle literacy into their existing practice with greater confidence and clinical depth. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility , co-authored with Lily Nichols! Grab your copy here ! 🎧 Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here ! 💥This episode is also sponsored by FAMM , the Fertility Awareness Mastery Mentorship TM program! Apply now to join our next class! We start on May 12th! 📚Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook ? It is…

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