# 60. Insulin Resistance & Fertility: How to Spot It and Improve It

Page: https://stenobird.com/podcast/fertility-freedom-7043787/60-insulin-resistance-fertility-how-to-spot-it-and-improve-it
Text version: https://stenobird.com/podcast/fertility-freedom-7043787/60-insulin-resistance-fertility-how-to-spot-it-and-improve-it.md
Podcast: [Fertility Freedom](https://stenobird.com/podcast/fertility-freedom-7043787)
Published: 2026-03-17T04:00:00+00:00
Episode link: https://437b785f-061d-48d6-8302-d3d157e662b7.libsyn.com/60-insulin-resistance-and-fertility-whats-happening-how-to-assess-for-it-and-what-to-do-about-it
Audio file: https://traffic.libsyn.com/secure/437b785f-061d-48d6-8302-d3d157e662b7/Ep_60_Insulin_Resistance.mp3?dest-id=4712872
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JSON: https://stenobird.com/v1/public/podcasts/fertility-freedom-7043787/episodes/60-insulin-resistance-fertility-how-to-spot-it-and-improve-it
Duration seconds: 1594

## Resource

Join Haley for a deep dive into insulin resistance: What's happening on a physiological level? How does this impact fertility? Common symptoms Blood work markers to look out for Nutrition, lifestyle, and supplements to help reverse it Support from Haley: Fertility Freedom: book a free Discovery Call to get started Connect with Haley: Email: support@holisticfertilityclinic.co Newsletter: Health & Her Instagram: haleysmith.hfc TikTok: haleysmith.hfc Website: holisticfertilityclinic.co Free Guide: Top 5 Foundational Supplements for Optimal Fertility Disclaimer: Information provided on this channel is for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided on this channel for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided on this podcast and the use of any products or services related to this podcast by you does not create a practitioner-client relationship between you and Haley Smith or any guest on this show. Information and statements regarding dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

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## Transcript

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