# 490: Rich, Happy & Healthy Series | Part 1: Why High-Achieving Women Feel Empty (Even When They "Have It All")

Page: https://stenobird.com/podcast/feminine-as-f-ck-572383/490-rich-happy-healthy-series-part-1-why-high-achieving-women-feel-empty-even-when-they-have-it-all
Text version: https://stenobird.com/podcast/feminine-as-f-ck-572383/490-rich-happy-healthy-series-part-1-why-high-achieving-women-feel-empty-even-when-they-have-it-all.md
Podcast: [Feminine as F*ck](https://stenobird.com/podcast/feminine-as-f-ck-572383)
Published: 2026-08-05T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/feminineasfck/episodes/490-Rich--Happy--Healthy-Series--Part-1-Why-High-Achieving-Women-Feel-Empty-Even-When-They-Have-It-All-e3mvnho
Audio file: https://anchor.fm/s/86b33a4/podcast/play/123771896/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-7-5%2F429292477-44100-2-257a08e857f8f.mp3
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Duration seconds: 1864

## Resource

"Are you building your dream life, or someone else's?" ⇢ WATCH ON YOUTUBE: https://youtu.be/eA3uo9_aQU4 This is part one of the Rich, Happy & Healthy SERIES–yep, that means this is just the beginning! If you’ve been constantly chasing the next goal or achievement, and you’re still feeling hollow when you get there, Monica’s got some juicy nuggets for you in this episode. She dives into the real reason high-achieving women stay in this cycle, what science says about your happiness baseline, and why building your dream life means nothing if you can’t actually feel it in your body. Here’s a peek at what else she gets into: 💸 Why so many high-achieving women are building someone else's dream life without even realising it 💸 Monica’s test to tell whether you're actually living your life or just living on autopilot 💸 Why tying your worth to your productivity is a scarcity mindset 💸 Why awareness is not healing and never will be (no matter how many years you spend in therapy) 💸 How you gaslight yourself into staying miserable 💸 Why operating like a man is burning you out, and what to do instead 💸 What alignment actually feels like on a daily basis, not just after a big achievement 💸 A taste of what’s coming in Part 2 of the Rich, Happy & Healthy Series (trust us, it’s a must-listen!) +++++ As Mentioned In The Episode: ⇢ Apply today — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft ⇢ Listen next — 482: The Real Reason You're Exhausted (It's Not Your Workload): https://go.monicayateshealth.com/ep482 ⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist ⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book ⇢ Monica’s Instagram: https://www.instagram.com/monica…

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## Transcript

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