# 477: Healthy vs Unhealthy Relationships Part 1: Is It a Red Flag or Is It Just Human?

Page: https://stenobird.com/podcast/feminine-as-f-ck-572383/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human
Text version: https://stenobird.com/podcast/feminine-as-f-ck-572383/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human.md
Podcast: [Feminine as F*ck](https://stenobird.com/podcast/feminine-as-f-ck-572383)
Published: 2026-05-06T10:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/feminineasfck/episodes/477-Healthy-vs-Unhealthy-Relationships-Part-1-Is-It-a-Red-Flag-or-Is-It-Just-Human-e3iumas
Audio file: https://anchor.fm/s/86b33a4/podcast/play/119543580/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-5%2F423551295-44100-2-dc6bdec51bd4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/feminine-as-f-ck-572383/episodes/477-healthy-vs-unhealthy-relationships-part-1-is-it-a-red-flag-or-is-it-just-human
Duration seconds: 3088

## Resource

Social media is flooding women's feeds with content telling them their man is dangerous, their relationship is toxic, and every uncomfortable moment is a red flag. And it's doing real damage. ⇢ WATCH ON YOUTUBE: ⁠https://youtu.be/Z5UaiSM1nYE In this episode, Monica breaks down the actual difference between an unhealthy relationship and a real, human one. This is the nuanced, no-BS conversation your algorithm doesn't want you to have. What’s inside: 🔥 Why "we never fight" is not the flex you think it is 🔥 Dr. John Gottman's Love Lab: the 4 communication patterns that predict divorce 🔥 Criticism vs. expressing your needs—are they the same thing? 🔥 Actual gaslighting vs. your partner just explaining himself 🔥 How outsourcing your relationship decisions to Instagram is slowly ruining your intuition 🔥 The real relationship red flags that may be hiding in plain sight 🔥 Part 2 is next week, and will dive into healthy relationships, secure attachment, and red flags that look like green flags +++++ As Mentioned In The Episode: ⇢ Join the upcoming live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026 ⇢ Apply now — 1:1 Coaching: https://monicayateshealth.com/pages/womens-coaching?utm_source=podcast&utm_medium=podcast&utm_campaign=evergreen ⇢ Watch the reel — Monica’s Reaction to the “Rape Academy” Article: https://www.instagram.com/p/DXXh59bD0bg/ ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86 ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Listen to the episode — 285: Are they…

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