# Proven, Practical Daily Habits that Will Change Your Life with Jon Gordon

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Podcast: [Feel Good Podcast with Kimberly Snyder](https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380)
Published: 2026-06-29T07:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/878562f8-ea9e-444f-a017-c5764d462c2f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 2341

## Resource

In this inspiring interview, Kimberly speaks with Jon Gordon who shares his personal journey through adversity, the power of positive habits, and practical strategies for living a fulfilled, purpose-driven life. Discover how small daily actions like gratitude walks, self-encouragement, and heart coherence can transform your mindset and overall well-being. Chapters 00:00 Jon Gordon's Journey to Positivity 02:48 The Power of Gratitude and Walking 06:07 The Importance of Self-Talk 09:02 Navigating Toxic Positivity 11:58 Heart Coherence and Emotional Healing 15:04 Creating Personal Boundaries 17:57 The Role of Prayer in Daily Life 21:02 Overcoming Fear and Building Courage 23:56 Empowering Others Through Encouragement 26:54 The Impact of Love on Fear 29:52 Implementing Positive Habits Sponsors:  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD BIRCH BEDS:  OFFER: Go to BirchLiving.com/feelgood for 25% off Luxe Mattresses, 30% off Elite Mattresses and 20% off Site wide. USE LINK: BirchLiving.com/feelgood Jon Gordon Resources:  Book: THE POWER OF POSITIVE HABITS: Proven Strategies to Exponentially Grow You     Website: jongordon.com   Social:  Instagram: @jongordon11  Facebook: @ jongordon    X: @ JonGordon11                Bio: Jon Gordon's best-selling books and talks have inspired readers and audiences around the world.…

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