# March Solluna Power Hour:  Balance the Fire: A Spring Detox for Power Without Burnout

Page: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/march-solluna-power-hour-balance-the-fire-a-spring-detox-for-power-without-burnout
Text version: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/march-solluna-power-hour-balance-the-fire-a-spring-detox-for-power-without-burnout.md
Podcast: [Feel Good Podcast with Kimberly Snyder](https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380)
Published: 2026-03-05T08:00:00+00:00
Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/10197874-4e3c-4e8f-b182-d63341de8b84.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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Duration seconds: 2577

## Resource

In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle. Sponsors:  FATTY15  OFFER:   Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to  fatty15.com/KIMBERLY  and using code KIMBERLY at checkout. USE LINK:   fatty15.com/KIMBERLY LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK:  DrinkLMNT.com/FEELGOOD   Chapters 00:00 Balancing Energy: The Spring Equinox 15:05 Nourishing the Body: Food Choices for Spring 28:08 Emotional Wellbeing: Rising Above Unconsciousness 34:50 Spiritual Growth: Connecting to the True Self For more on Kimberly and Solluna please go to mysolluna.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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