# Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp Page: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/cutting-through-diet-culture-noise-and-finding-joy-in-sustainable-nutrition-with-abbey-sharp Text version: https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/cutting-through-diet-culture-noise-and-finding-joy-in-sustainable-nutrition-with-abbey-sharp.md Podcast: [Feel Good Podcast with Kimberly Snyder](https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380) Published: 2026-05-04T07:00:00+00:00 Episode link: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/56d909fe-1df3-49ef-9a80-0adb208565d1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Audio file: https://dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/rss.art19.com/episodes/56d909fe-1df3-49ef-9a80-0adb208565d1.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/feel-good-podcast-with-kimberly-snyder-542380/episodes/cutting-through-diet-culture-noise-and-finding-joy-in-sustainable-nutrition-with-abbey-sharp Duration seconds: 2815 ## Resource Kimberly interviews registered dietician Abbey Sharp as they explore holistic nutrition, and her new book The Hunger Crushing and Combo Method. In the interview they also cover topics such as the importance of fiber, balanced eating, and the impact of diet culture and medications like GLP-1 on health and longevity. Chapters 00:00 Navigating Cold Weather and Nutrition 03:02 The Hunger Crush and Combo Method 06:02 The Importance of Fiber in Diet 08:57 Understanding the Gut Microbiome 11:56 Dieting Culture and Protein Craze 15:00 Plant-Based Eating and Family Dynamics 19:20 Nurturing Healthy Eating Habits in Children 27:20 The Impact of GLP-1 Medications on Health 33:31 Understanding Insulin Management for Better Health 40:09 Conscious Parenting and Nutrition Awareness Sponsors:  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK:  DrinkLMNT.com/FEELGOOD MANUKORA HONEY  OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! USE LINK:  MANUKORA.com/KIMBERLY  Abbey Sharp Resources:  Book: The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting Again Podcast: Bite Back with Abby Sharp Website: abbeyskitchen.com Social:  IG: @abbeyskitchen   &n… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/feel-good-podcast-with-kimberly-snyder-542380/episodes/cutting-through-diet-culture-noise-and-finding-joy-in-sustainable-nutrition-with-abbey-sharp/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/feel-good-podcast-with-kimberly-snyder-542380/cutting-through-diet-culture-noise-and-finding-joy-in-sustainable-nutrition-with-abbey-sharp.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.