# FedUpward Podcast - Tips for Federal Government Employees Page: https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290 Text version: https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290.md RSS feed: https://fedupward.libsyn.com/rss Official site: http://fedupward.libsyn.com/website Author: Love Rutledge Episodes: 199 ## Resource The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/fedupward-podcast-tips-for-federal-government-employees-624290 Markdown: https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290.md ## Episodes - [231. Are Federal Workforce Protections Still a Thing?](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/231-are-federal-workforce-protections-still-a-thing) — 2026-06-02T16:43:00+00:00 - [229. Public Service Recognition Week 2026](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/229-public-service-recognition-week-2026) — 2026-05-04T22:59:00+00:00 - [228. The Rising Threats Facing Public Servants](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/228-the-rising-threats-facing-public-servants) — 2026-04-09T21:55:00+00:00 - [227. FEEA Supports Feds' Fitness and Finances - Sign up for Feds in Motion today](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/227-feea-supports-feds-fitness-and-finances-sign-up-for-feds-in-motion-today) — 2026-03-26T18:29:00+00:00 - [226. Fed to Founder: Legal Must-Knows Before You Launch](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/226-fed-to-founder-legal-must-knows-before-you-launch) — 2026-03-02T18:45:00+00:00 - [225. Merit Protections and Small Business Relationships at Risk? Breaking Down the New Schedule P/C](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/225-merit-protections-and-small-business-relationships-at-risk-breaking-down-the-new-schedule-p-c) — 2026-02-18T14:14:00+00:00 - [224. Community, Courage, and Federal Service: Inside Out in National Security's 2026 Work](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/224-community-courage-and-federal-service-inside-out-in-national-security-s-2026-work) — 2026-02-11T23:21:00+00:00 - [223. Appropriations in Flux: Shutdown Risks, CRs, and What Feds Need to Know](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/223-appropriations-in-flux-shutdown-risks-crs-and-what-feds-need-to-know) — 2026-02-03T16:13:00+00:00 - [222. We the Doers: Inside the Push to Fix Government from the Inside Out](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/222-we-the-doers-inside-the-push-to-fix-government-from-the-inside-out) — 2026-01-28T16:00:00+00:00 - [221. FEVS Is Paused — Your Voice Doesn't Have to Be: The New 2025 Federal Workforce Survey](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/221-fevs-is-paused-your-voice-doesn-t-have-to-be-the-new-2025-federal-workforce-survey) — 2025-12-11T18:12:00+00:00 - [220. Final Days of Open Season: How Premiums, Shutdowns & RIFs Affect You](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/220-final-days-of-open-season-how-premiums-shutdowns-rifs-affect-you) — 2025-12-04T14:15:00+00:00 - [219. Navigating 2026 Open Season: Health Plan Changes Every Fed Should Know](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/219-navigating-2026-open-season-health-plan-changes-every-fed-should-know) — 2025-11-09T22:06:00+00:00 - [218. Pivoting Parents: How a former Federal Contractor's Layoff led to Purpose](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/218-pivoting-parents-how-a-former-federal-contractor-s-layoff-led-to-purpose) — 2025-11-03T15:25:00+00:00 - [217. Micro Grants and More - Federal Employee Education and Assistance Fund](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/217-micro-grants-and-more-federal-employee-education-and-assistance-fund) — 2025-10-27T18:33:00+00:00 - [216. Transitioning Feds -- Build Your Next Chapter with Former Gov](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/216-transitioning-feds-build-your-next-chapter-with-former-gov) — 2025-10-16T13:33:00+00:00 - [215. POPVOX Foundation's Departure Dialogues Give Former Feds a Voice](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/215-popvox-foundation-s-departure-dialogues-give-former-feds-a-voice) — 2025-10-08T18:33:00+00:00 - [214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/214-building-the-future-workforce-skills-based-hiring-and-govhr-innovations) — 2025-08-20T17:14:00+00:00 - [213. Are You Missing Out on Better Federal Benefits? Advice from Tammy Flanagan](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/213-are-you-missing-out-on-better-federal-benefits-advice-from-tammy-flanagan) — 2025-08-01T18:53:00+00:00 - [212. Reinventing Life After Federal Service: Dr. Nola Haynes on Owning the Pivot](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/212-reinventing-life-after-federal-service-dr-nola-haynes-on-owning-the-pivot) — 2025-07-25T12:55:00+00:00 - [211. David Spirk on Scaling What Works and Cutting What Doesn't](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/211-david-spirk-on-scaling-what-works-and-cutting-what-doesn-t) — 2025-07-14T16:00:00+00:00 - [210. Inside the EEOC: What Federal Employees Should Know](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/210-inside-the-eeoc-what-federal-employees-should-know) — 2025-07-02T13:36:00+00:00 - [209. Same Mission, Different Paths: How Appointees and Career Feds Can Work Together](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/209-same-mission-different-paths-how-appointees-and-career-feds-can-work-together) — 2025-06-13T13:02:00+00:00 - [208. The Power of Community for Mission-Driven Leaders in Government and Beyond](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/208-the-power-of-community-for-mission-driven-leaders-in-government-and-beyond) — 2025-06-09T09:54:00+00:00 - [207. UMGC Career Expo for Feds](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/207-umgc-career-expo-for-feds) — 2025-05-20T22:03:00+00:00 - [206. Questions Every Fed Should be Asking Right Now](https://stenobird.com/podcast/fedupward-podcast-tips-for-federal-government-employees-624290/206-questions-every-fed-should-be-asking-right-now) — 2025-05-11T15:55:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.