# 414: Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance

Page: https://stenobird.com/podcast/fast-talk-102047/414-fast-chats-navigating-complex-injuries-and-evidence-that-hormonal-changes-don-t-degrade-performance
Text version: https://stenobird.com/podcast/fast-talk-102047/414-fast-chats-navigating-complex-injuries-and-evidence-that-hormonal-changes-don-t-degrade-performance.md
Podcast: [Fast Talk](https://stenobird.com/podcast/fast-talk-102047)
Published: 2026-03-12T11:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL7448558633.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL7448558633.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/414-fast-chats-navigating-complex-injuries-and-evidence-that-hormonal-changes-don-t-degrade-performance
Duration seconds: 1940

## Resource

We discuss how to find solutions when you’re dealing with injuries without an obvious cause, then we review new research that demonstrates that changes in progesterone, estrogen, and testosterone do not negatively impact performance in males or females. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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