# 405: Top Coaches Share Strategies on Base Training with Limited Time

Page: https://stenobird.com/podcast/fast-talk-102047/405-top-coaches-share-strategies-on-base-training-with-limited-time
Text version: https://stenobird.com/podcast/fast-talk-102047/405-top-coaches-share-strategies-on-base-training-with-limited-time.md
Podcast: [Fast Talk](https://stenobird.com/podcast/fast-talk-102047)
Published: 2026-01-08T12:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL2724972423.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL2724972423.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/405-top-coaches-share-strategies-on-base-training-with-limited-time
Duration seconds: 4391

## Resource

The truth about base training for time-crunched cyclists—what to cut, what to keep, and what actually moves the needle. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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