# 404: How Much Protein Do Endurance Athletes Need?

Page: https://stenobird.com/podcast/fast-talk-102047/404-how-much-protein-do-endurance-athletes-need
Text version: https://stenobird.com/podcast/fast-talk-102047/404-how-much-protein-do-endurance-athletes-need.md
Podcast: [Fast Talk](https://stenobird.com/podcast/fast-talk-102047)
Published: 2026-01-01T12:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6486819087.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6486819087.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/404-how-much-protein-do-endurance-athletes-need
Duration seconds: 4526

## Resource

One of the Top Experts in the world on protein joins us to talk about why athletes need protein and whether we’re getting too much or too little. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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