# 401: The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance

Page: https://stenobird.com/podcast/fast-talk-102047/401-the-further-initiative-what-female-ultra-research-is-teaching-us-about-fueling-recovery-and-performance
Text version: https://stenobird.com/podcast/fast-talk-102047/401-the-further-initiative-what-female-ultra-research-is-teaching-us-about-fueling-recovery-and-performance.md
Podcast: [Fast Talk](https://stenobird.com/podcast/fast-talk-102047)
Published: 2025-12-11T12:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6879209260.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FL6879209260.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fast-talk-102047/episodes/401-the-further-initiative-what-female-ultra-research-is-teaching-us-about-fueling-recovery-and-performance
Duration seconds: 4135

## Resource

This episode highlights the Further Initiative — a groundbreaking research project on female ultra-endurance athletes conducted in partnership with Lululemon and the Canadian Sport Institute Pacific. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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