# Classic Folge: Nein sagen — warum es so schwer ist und wie wir besser werden | Lea & Verena

Page: https://stenobird.com/podcast/fast-curious-5031555/classic-folge-nein-sagen-warum-es-so-schwer-ist-und-wie-wir-besser-werden-lea-verena
Text version: https://stenobird.com/podcast/fast-curious-5031555/classic-folge-nein-sagen-warum-es-so-schwer-ist-und-wie-wir-besser-werden-lea-verena.md
Podcast: [FAST & CURIOUS](https://stenobird.com/podcast/fast-curious-5031555)
Published: 2026-08-18T01:00:00+00:00
Episode link: https://fastandcurious.podigee.io/297-nein-sagen-warum-es-so-schwer-ist-und-wie-wir-besser-werden-lea-verena
Audio file: https://audio.podigee-cdn.net/2572267-m-07dd2d2e0951b7e1d37b3fd866f551a3.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/fast-curious-5031555/episodes/classic-folge-nein-sagen-warum-es-so-schwer-ist-und-wie-wir-besser-werden-lea-verena
Duration seconds: 1736

## Resource

⁠Wie man ohne schlechtes Gewissen Nein sagt

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## Transcript

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