# Ep 197 // Working Mom Loneliness - Why You Feel Disconnected and How to Reconnect

Page: https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6389093/ep-197-working-mom-loneliness-why-you-feel-disconnected-and-how-to-reconnect
Text version: https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6389093/ep-197-working-mom-loneliness-why-you-feel-disconnected-and-how-to-reconnect.md
Podcast: [Faith Led Working Moms - Christian Mom Podcast, Biblical Encouragement, Work-Life Balance, Time Management, Boundaries, Burnout & Overwhelm](https://stenobird.com/podcast/faith-led-working-moms-biblical-encouragement-and-mindset-time-management-work-life-balance-boundaries-priorities-6389093)
Published: 2026-05-12T09:02:00+00:00
Episode link: https://FaithLedWorkingMoms.podbean.com/e/ep-197-working-mom-loneliness-why-you-feel-disconnected-and-how-to-reconnect/
Audio file: https://mcdn.podbean.com/mf/web/qwjgzup4cbrt8gya/Ep_197_-_Working_Mom_Loneliness_-_Why_You_Feel_Disconnected_and_How_to_Reconnect_607aj.mp3
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Duration seconds: 746

## Resource

Do you ever feel lonely as a working mom — even when you’re constantly surrounded by people? In this episode of Faith Led Working Moms, we’re talking about the hidden loneliness so many Christian working moms quietly carry. The kind of loneliness that shows up in busy schedules, surface-level conversations, emotional exhaustion, and feeling disconnected from friendships, marriage, yourself, or even God. If you’ve been feeling overwhelmed, emotionally unseen, or disconnected in this season of motherhood, work, and faith, this episode will encourage you with biblical truth, practical steps, and a reminder that you were never meant to carry life alone. We’ll talk about: Why working moms often feel lonely and disconnected How overwhelm and busyness can quietly isolate us The grief of changing friendships in motherhood What it means to be “performing connection” instead of truly experiencing it Loneliness inside marriage and emotional disconnection Biblical encouragement from Elijah in 1 Kings 19 3 practical, faith-based ways to reconnect with God and others This episode is for the Christian working mom who: feels emotionally exhausted struggles with loneliness feels disconnected from community misses deep friendships feels unseen or overwhelmed wants stronger faith-filled relationships desires peace, connection, and support in this season Scriptures Mentioned: 1 Kings 19 Ecclesiastes 4:9–10 Psalm 62:8 Proverbs 18:24 John 15:12 Friend, your loneliness is not weakness. And it’s not proof something is wrong with you. You were created for connection, support, and community — and God sees you fully in this season. Support Through Faith Led Ministries If you’re feeling overwhelmed, anxious, or like you’re trying to carry too much on your own, you don’t have to navigate this seas…

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## Transcript

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