# How Technology Shapes Spiritual Lives

Page: https://stenobird.com/podcast/faith-and-tech-bytes-with-amy-lynn-6789332/how-technology-shapes-spiritual-lives
Text version: https://stenobird.com/podcast/faith-and-tech-bytes-with-amy-lynn-6789332/how-technology-shapes-spiritual-lives.md
Podcast: [Faith and Tech Bytes with Amy Lynn](https://stenobird.com/podcast/faith-and-tech-bytes-with-amy-lynn-6789332)
Published: 2025-08-18T21:30:08+00:00
Episode link: http://www.amylynn.org/podcast
Audio file: https://api.spreaker.com/download/episode/66790427/3how_technology_shapes_spirtual_lives.mp3
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JSON: https://stenobird.com/v1/public/podcasts/faith-and-tech-bytes-with-amy-lynn-6789332/episodes/how-technology-shapes-spiritual-lives
Duration seconds: 186

## Resource

Technology can either draw you closer to God or quietly pull you away, depending entirely on how you choose to use it. In this convicting episode of Faith and Tech Bytes with Amy Lynn, Amy Lynn explores the double edged reality of our digital lives. Technology connects us instantly, but it has the potential to disconnect us spiritually. We often feel like our phones steal more time than they give, with social media serving as both a source of inspiration and a massive distraction. While you might see a beautiful Psalm 23 reminder in your feed, it is far too easy to lose yourself in endless scrolling. Studies show the average person spends over two hours daily on social media, time that often replaces prayer, reflection, or rest. In this installment of Faith and Tech Bytes with Amy Lynn, we remind you that technology is a tool, not a master. Apps like YouVersion bring the Bible to your fingertips, helping you meditate on verses like Philippians 4:8, which calls us to think on whatever is true, noble, right, and pure. However, constant notifications can drown out Gods still, small voice. This digital noise makes it hard to hear Him, while the comparison trap on social media chips away at our gratitude and contentment in Christ. By tuning into Faith and Tech Bytes with Amy Lynn, you will learn how to use technology intentionally to serve your spiritual life rather than sabotage it. The good news is that you can regain control. We discuss setting screen time limits to carve out sacred space for prayer and curating your feed to follow faith driven accounts that uplift your spirit. We even suggest trying a digital fast, such as one technology free hour every day, to refocus your heart on God. Drawing from Proverbs 16:9, we are reminded that while the heart of man plans his w…

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## Transcript

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