# Selfie Week: 🎧 Day 3 -- Stretchy, Vulnerable, Playful #SelfietoSelfLove

Page: https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-3-stretchy-vulnerable-playful-selfietoselflove
Text version: https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/selfie-week-day-3-stretchy-vulnerable-playful-selfietoselflove.md
Podcast: [F*ck Confidence: The Empowerment Studio Podcast](https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554)
Published: 2026-09-16T14:00:00+00:00
Episode link: https://podcasts.helloaudio.fm/download/n0MdkyZPDA/6b44f29a-75ee-4f4d-ae05-202ba49a7549.mp3
Audio file: https://podcasts.helloaudio.fm/download/n0MdkyZPDA/6b44f29a-75ee-4f4d-ae05-202ba49a7549.mp3
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Duration seconds: 245

## Resource

It's Day 3 of Selfie Week! This is one of my favorite days of the challenge -- it tends to feel a little more vulnerable, a little more growthy, and also super full of potential. If you're feeling daunted, that’s okay. Today’s about letting in some fun and support wherever you can -- music, movement, moisturizer, a friend cheering you on while you click the shutter. ✨ “Giving those compliments to other people can be a fortifying process for you as well.” Once you post your selfie, stick around and leave a few kind words for others. It really does make a difference. 🤳🏼 Get our FREE selfie guide: https://empowermentphotographer.com/selfie 🔗 Sign up for the #SelfietoSelfLove Challenge: selfietoselflove.com 📸 Follow us on Instagram: @empowermentstudio__ 🌐 Learn more about our boudoir sessions and Empowerment Experience: empowermentphotographer.com 👥 Join our Facebook Group: The Empowerment Studio

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## Transcript

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