# 066: Queer Standard Time and choosing epic levels of accommodation to care for our beautiful brains Page: https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/066-queer-standard-time-and-choosing-epic-levels-of-accommodation-to-care-for-our-beautiful-brains Text version: https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/066-queer-standard-time-and-choosing-epic-levels-of-accommodation-to-care-for-our-beautiful-brains.md Podcast: [F*ck Confidence: The Empowerment Studio Podcast](https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554) Published: 2026-06-10T20:46:40+00:00 Episode link: https://podcasts.helloaudio.fm/download/n0MdkyZPDA/67e9500f-0d15-472f-bf6f-b29c8f691bc3.mp3 Audio file: https://podcasts.helloaudio.fm/download/n0MdkyZPDA/67e9500f-0d15-472f-bf6f-b29c8f691bc3.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/f-ck-confidence-the-empowerment-studio-podcast-7078554/episodes/066-queer-standard-time-and-choosing-epic-levels-of-accommodation-to-care-for-our-beautiful-brains Duration seconds: 1532 ## Resource What if you stopped forcing your ADHD brain to work like everyone else's? This episode is about unmasking in the most practical sense -- because what if we could build our businesses and our lives around how we actually function instead of how we think we're supposed to do it. We talk about QST (Queer Standard Time), 23-minute appointment slots (though actually, since recording this episode, I'm exploring just having all of my appointments start at 5 mins after the half/hour), and my client who chose to do a $5.27 daily payment plan. Getting specific and creative about accommodation changes everything. This has honestly been such a game changer for me and so many people I know. Also in this episode (because we are who we are 😆) Rachael and I drift into Christmas Eve traditions and that one time I made out with a dude to the Phantom of the Opera. Lol, this is a chatty one and it's one of my favorite sorts of episodes to share. 🤳🏼 Get our FREE selfie guide: https://empowermentphotographer.com/selfie 🔗 Sign up for the #SelfietoSelfLove Challenge: selfietoselflove.com 📸 Follow us on Instagram: @empowermentstudio__ 🌐 Learn more about our boudoir sessions and Empowerment Experience: empowermentphotographer.com 👥 Join our Facebook Group: The Empowerment Studio ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/f-ck-confidence-the-empowerment-studio-podcast-7078554/episodes/066-queer-standard-time-and-choosing-epic-levels-of-accommodation-to-care-for-our-beautiful-brains/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/f-ck-confidence-the-empowerment-studio-podcast-7078554/066-queer-standard-time-and-choosing-epic-levels-of-accommodation-to-care-for-our-beautiful-brains.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.