# Wie viel Sport muss sein, um lange zu leben?

Page: https://stenobird.com/podcast/f-a-z-wissen-360352/wie-viel-sport-muss-sein-um-lange-zu-leben
Text version: https://stenobird.com/podcast/f-a-z-wissen-360352/wie-viel-sport-muss-sein-um-lange-zu-leben.md
Podcast: [F.A.Z. Wissen](https://stenobird.com/podcast/f-a-z-wissen-360352)
Published: 2026-02-06T17:01:49+00:00
Episode link: https://fazwissen.podigee.io/198-neue-episode
Audio file: https://audio.podigee-cdn.net/2166023-m-1401b48d470d84c6e993a9b4ef73b427.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/f-a-z-wissen-360352/episodes/wie-viel-sport-muss-sein-um-lange-zu-leben
Duration seconds: 2723

## Resource

Können uns die eigenen Gene im Weg stehen, wenn wir möglichst alt werden wollen? Und was nützt es, Sport zu treiben, um dem Schicksal ein Schnippchen zu schlagen? Neueste Studien liefern dazu erstaunlich positive Erkenntnisse.

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## Transcript

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