# BEST MOMENTS of Ep. 152 with Matt Capone

Page: https://stenobird.com/podcast/express-yourself-black-man-4911708/best-moments-of-ep-152-with-matt-capone
Text version: https://stenobird.com/podcast/express-yourself-black-man-4911708/best-moments-of-ep-152-with-matt-capone.md
Podcast: [Express Yourself Black Man](https://stenobird.com/podcast/express-yourself-black-man-4911708)
Published: 2026-03-16T15:30:02+00:00
Episode link: https://www.spreaker.com/episode/best-moments-of-ep-152-with-matt-capone--70629229
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/api.spreaker.com/download/episode/70629229/best_moment_podcast_ep_152.mp3
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JSON: https://stenobird.com/v1/public/podcasts/express-yourself-black-man-4911708/episodes/best-moments-of-ep-152-with-matt-capone
Duration seconds: 412

## Resource

If you want to listen to the full episode (XYBM 152) from this clip, search for the title: "Ep. 152: The Invisible Battle Black Men Fight Daily with Matt Capone" — it was released on March 9, 2026. In XYBM 152, we sit down with Matt Capone, known for his savvy wordplay, outgoing personality, and captivating stage presence. Matt opens up about several recent losses—friends, a godbrother, and his 90-year-old grandmother—while balancing entrepreneurship, fatherhood, and grief. He also shares how poetry helps him reflect, recounts his time in prison and anger management, and speaks about the trauma from a past sexual relationship. Tune in on all podcast streaming platforms, including YouTube. Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode! BOOK US FOR SPEAKING + BRAND DEALS: ———————————— Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company. Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ———————————— We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. SAFE HAVEN: ———————————— Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it…

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