# Swimming in possibilities: Replacing worry with wonder

Page: https://stenobird.com/podcast/experiential-anatomy-7026868/swimming-in-possibilities-replacing-worry-with-wonder
Text version: https://stenobird.com/podcast/experiential-anatomy-7026868/swimming-in-possibilities-replacing-worry-with-wonder.md
Podcast: [Experiential Anatomy](https://stenobird.com/podcast/experiential-anatomy-7026868)
Published: 2025-10-14T07:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/UDHRO8751637282.mp3
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/UDHRO8751637282.mp3
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JSON: https://stenobird.com/v1/public/podcasts/experiential-anatomy-7026868/episodes/swimming-in-possibilities-replacing-worry-with-wonder
Duration seconds: 2240

## Resource

Listen in on this season’s first memosode as Joan and Jamie talk about being in the realm of unpleasant and worrisome imaginative possibilities and learning to recognize our bodies’ invitations to regulate and balance. Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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