# Ep. 425 - Your Manifestation Pep Talk: How to Stop Spiraling & Feel Like Yourself Again

Page: https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again
Text version: https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again.md
Podcast: [EXPANDED Podcast by To Be Magnetic™](https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056)
Published: 2026-09-18T07:00:00+00:00
Episode link: https://tobemagnetic.com/expanded-podcast
Audio file: https://pscrb.fm/rss/p/cdn.simplecast.com/media/audio/transcoded/6ed68bce-1caa-458c-adc1-91d51f277e0e/46843434-2a3b-4a37-b496-4007c421e2e5/episodes/audio/group/ff8e71c2-d7a0-43c9-a4fe-2fb4c025bdb7/group-item/405354ee-2f92-4c0d-864e-a0c9d64e6e26/128_default_tc.mp3?aid=rss_feed&feed=ujLshhme
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JSON: https://stenobird.com/v1/public/podcasts/expanded-podcast-by-to-be-magnetic-871056/episodes/ep-425-your-manifestation-pep-talk-how-to-stop-spiraling-feel-like-yourself-again
Duration seconds: 3937

## Resource

What if the belief system you’ve been locked into isn’t actually true…and you’ve held the keys to your own freedom all along? Right before a big transformation, old patterns often get louder right before they loosen their grip. But a flawed belief system doesn’t mean you’re flawed as a person—it just means there are parts of you still asking to be healed. This episode is your protocol for getting grounded, going deeper, and getting curious about what’s actually keeping you stuck. If you’re in a rut, hitting rock bottom, or just having one of those low-spark days, consider this your manifestation pep talk to disrupt the old story and bring you home to yourself. That magnetic, grounded version of you never left. They’re still in there. And the universe is constantly sending you clues about how to get back to them. We’re here to help you tune into your intuition, follow those clues, dance with the universe again, and bring your higher self back online. Full show notes → https://tobemagnetic.com/expanded-podcast

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## Transcript

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