# Ep. 400 - How to Regulate Your Nervous System to Hold More Abundance

Page: https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-400-how-to-regulate-your-nervous-system-to-hold-more-abundance
Text version: https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056/ep-400-how-to-regulate-your-nervous-system-to-hold-more-abundance.md
Podcast: [EXPANDED Podcast by To Be Magnetic™](https://stenobird.com/podcast/expanded-podcast-by-to-be-magnetic-871056)
Published: 2026-03-27T07:00:00+00:00
Episode link: https://tobemagnetic.com/expanded-podcast
Audio file: https://pscrb.fm/rss/p/cdn.simplecast.com/media/audio/transcoded/6ed68bce-1caa-458c-adc1-91d51f277e0e/46843434-2a3b-4a37-b496-4007c421e2e5/episodes/audio/group/9b29e192-b8b6-4e06-be4e-9b2b26d03e59/group-item/d906e0ef-eb5a-4c2b-9c34-6d3cf10bc36e/128_default_tc.mp3?aid=rss_feed&feed=ujLshhme
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Duration seconds: 4357

## Resource

You’re fine…so why do you feel stuck? Where is the fear coming from, even when you know you’re safe? The truth is, lasting change requires more than mindset work alone. It means training your nervous system to build new associations with things that once felt uncertain or threatening. Today, Lacy, Jessica, and somatic expert Janelle unpack the true role of the nervous system in manifestation. They explore how your body's sense of safety determines when to shut down and protect you from potential threats—and when to expand, receive, and take aligned action towards your goals. Plus, the small, doable steps ("small steppies") that lead you back to yourself. If you've ever felt stuck despite doing all the inner work, this episode is your roadmap back to safety, embodiment, and sustainable growth. Want to know where you stand with your nervous system? Take our free Nervous System Quiz and check the show notes for more DIs and resources inside the Pathway membership. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast

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## Transcript

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