# Ep. 199: Living Authentically: Ellie Krug on Transitioning at 52, Courage, and Finding Your True Self

Page: https://stenobird.com/podcast/everything-anything-and-a-bit-gay-podcast-6752108/ep-199-living-authentically-ellie-krug-on-transitioning-at-52-courage-and-finding-your-true-self
Text version: https://stenobird.com/podcast/everything-anything-and-a-bit-gay-podcast-6752108/ep-199-living-authentically-ellie-krug-on-transitioning-at-52-courage-and-finding-your-true-self.md
Podcast: [Everything & Anything...and a bit gay Podcast](https://stenobird.com/podcast/everything-anything-and-a-bit-gay-podcast-6752108)
Published: 2026-04-28T08:00:00+00:00
Episode link: https://www.everythingandanythingpodcast.com/
Audio file: https://dts.podtrac.com/redirect.mp3/afp-939909-injected.calisto.simplecastaudio.com/cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f/episodes/6efe4de5-8d18-4e57-a959-a638b3355216/audio/128/default.mp3?aid=rss_feed&awCollectionId=cfe1ea8e-7d0f-47dc-a4ba-305ba19ff04f&awEpisodeId=6efe4de5-8d18-4e57-a959-a638b3355216&feed=prFhjice
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JSON: https://stenobird.com/v1/public/podcasts/everything-anything-and-a-bit-gay-podcast-6752108/episodes/ep-199-living-authentically-ellie-krug-on-transitioning-at-52-courage-and-finding-your-true-self
Duration seconds: 3279

## Resource

What does it really mean to live your truth—no matter the cost? In this powerful and deeply personal episode, Zach sits down with author, speaker, and radio host Ellie Krug, who transitioned at 52 after decades of living a life that didn’t fully reflect who she truly was. Ellie shares her journey from a “perfect life on paper” to embracing authenticity, even when it meant losing nearly everything. From navigating marriage, parenthood, and identity, to rebuilding her life and becoming a voice for compassion and inclusion, Ellie’s story is one of resilience, honesty, and courage. The conversation also dives into LGBTQ+ identity, the challenges facing the transgender community today, dating struggles, and what it really means to feel whole. This is a raw, inspiring, and eye-opening episode you don’t want to miss. Learn more about Ellie: https://elliekrug.com/ Buy Ellie's Books here: https://www.amazon.com/stores/Ms.-Ellen-Krug/author/B00BISJYSC?ref=sr_ntt_srch_lnk_1&qid=1777324473&sr=8-1&shoppingPortalEnabled=true&ccs_id=905cd415-ba48-4a01-83af-9858a9ed81e5

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## Transcript

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