# Awakening In Motion

Page: https://stenobird.com/podcast/every-timeless-moment-from-the-writings-of-barbara-haynes-7548263/awakening-in-motion
Text version: https://stenobird.com/podcast/every-timeless-moment-from-the-writings-of-barbara-haynes-7548263/awakening-in-motion.md
Podcast: [Every Timeless Moment — from the writings of Barbara Haynes](https://stenobird.com/podcast/every-timeless-moment-from-the-writings-of-barbara-haynes-7548263)
Published: 2026-01-03T07:00:00+00:00
Episode link: https://every-timeless-moment.captivate.fm
Audio file: https://episodes.captivate.fm/episode/f5933f45-a485-46f5-9a84-0cf50b23eb2b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/every-timeless-moment-from-the-writings-of-barbara-haynes-7548263/episodes/awakening-in-motion
Duration seconds: 820

## Resource

Today we’re talking about a moment when the ordinary quietly opened into something unexpected. Not in a meditation hall or on a retreat, but behind the wheel of a stick-shift Porsche, waiting at a stoplight on an everyday afternoon. A simple attention exercise — nothing elaborate, nothing mystical — shifted the world for a few minutes into something brighter, slower, almost honey-gold. In this conversation, we’ll explore what happened, why moments like this arise, and how the inner work of attention can show up right in the middle of daily life. Article: https://everytimelessmoment.substack.com/p/awakening-in-motion?r=46wcig Practice: https://everytimelessmoment.substack.com/p/awakening-in-motion-the-practice?r=46wcig Song: https://everytimelessmoment.substack.com/p/awakening-in-motion-the-song?r=46wcig

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## Transcript

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