# 44. Pregnancy: Ask Anything

Page: https://stenobird.com/podcast/every-mom-is-an-athlete-7333486/44-pregnancy-ask-anything
Text version: https://stenobird.com/podcast/every-mom-is-an-athlete-7333486/44-pregnancy-ask-anything.md
Podcast: [Every Mom Is An Athlete](https://stenobird.com/podcast/every-mom-is-an-athlete-7333486)
Published: 2026-03-11T10:00:00+00:00
Episode link: https://every-mom-is-an-athlete.captivate.fm/stan-store
Audio file: https://episodes.captivate.fm/episode/0cdb172f-0120-4c44-8ac7-a910267d1da1.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/every-mom-is-an-athlete-7333486/episodes/44-pregnancy-ask-anything
Duration seconds: 706

## Resource

In this episode, I’m answering your real-life pregnancy questions and clearing up some of the confusion and fear that’s out there. We’re talking about flying safely, blood clot risk, compression socks, and hydration, plus what to know about food safety. I also dive into electrolytes, massage guns, baths, and hot tubs, and why sweating during exercise is different from overheating in a hot tub. If you’ve been overwhelmed by conflicting advice, this episode will help you feel more informed, confident, and calm in your pregnancy decisions. Make sure to hit follow/subscribe so you never miss an episode! Connect with Dr. Karlie: Follow on Instagram @drkarlie Check out the website Resources & Links: PreggoCore plan Expecting Better by Emily Oster Check out all my plans and resources HERE My most popular plan: Get Your Body Back - Postpartum Plan FREE DOWNLOAD: Fix Your “Mommy Pooch”

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/every-mom-is-an-athlete-7333486/episodes/44-pregnancy-ask-anything/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/every-mom-is-an-athlete-7333486/44-pregnancy-ask-anything.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.