# Fix 90% of Your Confidence Problems in 30 Days

Page: https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439/fix-90-of-your-confidence-problems-in-30-days
Text version: https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439/fix-90-of-your-confidence-problems-in-30-days.md
Podcast: [Evan Carmichael - Believe: Unlocking Your True Potential](https://stenobird.com/podcast/evan-carmichael-believe-unlocking-your-true-potential-7782439)
Published: 2026-09-21T02:00:00+00:00
Episode link: https://traffic.megaphone.fm/VG1399095558.mp3
Audio file: https://traffic.megaphone.fm/VG1399095558.mp3
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JSON: https://stenobird.com/v1/public/podcasts/evan-carmichael-believe-unlocking-your-true-potential-7782439/episodes/fix-90-of-your-confidence-problems-in-30-days
Duration seconds: 1536

## Resource

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.brainyquote.com/quotes/dale_carnegie_132157 https://positivepsychology.com/bandura-self-efficacy/ https://positivepsychology.com/self-esteem-journal-prompts/ https://aging.networkofcare.org/lrgv-tx/HealthLibrary/Article?docType=ka-noc-15-Staying%20Strong&articleId=52 https://positivepsychology.com/daily-affirmations/ https://www.library.hbs.edu/working-knowledge/power-posing-fake-it-until-you-make-it https://www.peaksports.com/sports-psychology-blog/how-visualization-helps-boost-confidence/ https://www.businessinsider.com/jim-rohn-youre-the-average-of-the-five-people-you-spend-the-most-time-with-2012-7 https://www.wcsu.edu/community-engagement/benefits-of-volunteering/ https://hbr.org/2015/09/treat-promises-to-yourself-as-seriously-as-promises-to-others https://www.misfitentrepreneur.com/misfit-august-2017---56-the-principles-and-power-of-one-word-with-evan-carmichael.html ✎ You can fix 90% of your confidence problems in just 30 days. I know that sounds bold, but I’ve seen it happen over and over again. Confidence isn’t something you’re born with — it’s something you build. It’s a skill, like a muscle. If you don’t train it, you’ll stay stuck in self-doubt, watching other people take the chances you should be taking. So, for the next 30 days, I’m going to walk you through ten proven steps to help you build real confidence — the kind that shows up when it matters most. Let’s start by breaking free from the elephant ropes holding you back — those limiting beliefs that keep you f…

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