# Why "Always Online" Is Breaking You, Escape the Matrix and Anti-Burnout (Wes Roth & Dylan Curious)

Page: https://stenobird.com/podcast/eugene-trufkin-radio-4775895/why-always-online-is-breaking-you-escape-the-matrix-and-anti-burnout-wes-roth-dylan-curious
Text version: https://stenobird.com/podcast/eugene-trufkin-radio-4775895/why-always-online-is-breaking-you-escape-the-matrix-and-anti-burnout-wes-roth-dylan-curious.md
Podcast: [Eugene Trufkin Radio](https://stenobird.com/podcast/eugene-trufkin-radio-4775895)
Published: 2026-07-29T02:07:56+00:00
Episode link: https://eugene-trufkin-radio-0959392d.simplecast.com/episodes/why-always-online-is-breaking-you-escape-the-matrix-and-anti-burnout-wes-roth-dylan-curious-ZWTgiGNV
Audio file: https://cdn.simplecast.com/media/audio/transcoded/f71c4693-dc66-4d9a-ad34-9182e9cadced/d71b148d-01d2-4adb-bec0-b2de5fb7ee08/episodes/audio/group/bf4b1dd1-8e4e-4612-9764-35a7dad62f86/group-item/39289e60-cf1d-4f60-8854-959aad6087d3/128_default_tc.mp3?aid=rss_feed&feed=13_O9sz4
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Duration seconds: 3191

## Resource

This is part 2. If you missed part 1, go to Wes Roth using the Youtube link below: https://youtu.be/6zcVsPfPYPc

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## Transcript

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