# Ep. 615 - The role of psychology in fat loss and investing

Page: https://stenobird.com/podcast/esgfitness-403787/ep-615-the-role-of-psychology-in-fat-loss-and-investing
Text version: https://stenobird.com/podcast/esgfitness-403787/ep-615-the-role-of-psychology-in-fat-loss-and-investing.md
Podcast: [ESGfitness](https://stenobird.com/podcast/esgfitness-403787)
Published: 2026-07-13T05:16:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/esgfit/episodes/Ep--615---The-role-of-psychology-in-fat-loss-and-investing-e3linib
Audio file: https://anchor.fm/s/2718dcc/podcast/play/122297355/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-2%2Fb8ab2490-c2e5-1b1c-131e-21d73f84ab9c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/esgfitness-403787/episodes/ep-615-the-role-of-psychology-in-fat-loss-and-investing
Duration seconds: 826

## Resource

Apply for coaching here Cognitive biases in behavior change Present bias and delayed gratification Loss aversion and emotional decision-making Perfectionism and all-or-nothing thinking Strategies for systematizing habits and automations The role of psychology in fat loss and investing

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## Transcript

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