# Ep. 30 - 'Calorie counting doesn't work' - Tim Spector.

Page: https://stenobird.com/podcast/esgfitness-403787/ep-30-calorie-counting-doesn-t-work-tim-spector
Text version: https://stenobird.com/podcast/esgfitness-403787/ep-30-calorie-counting-doesn-t-work-tim-spector.md
Podcast: [ESGfitness](https://stenobird.com/podcast/esgfitness-403787)
Published: 2026-07-01T05:06:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/esgfit/episodes/Ep--30---Calorie-counting-doesnt-work---Tim-Spector-e3le9eq
Audio file: https://anchor.fm/s/2718dcc/podcast/play/122151834/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-29%2F427041237-44100-2-021d2f97f238f.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/esgfitness-403787/episodes/ep-30-calorie-counting-doesn-t-work-tim-spector
Duration seconds: 682

## Resource

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## Transcript

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