# THE ORGASM MISTAKE EVERYONE MAKES

Page: https://stenobird.com/podcast/erotic-spirit-podcast-7475909/the-orgasm-mistake-everyone-makes
Text version: https://stenobird.com/podcast/erotic-spirit-podcast-7475909/the-orgasm-mistake-everyone-makes.md
Podcast: [Erotic Spirit Podcast](https://stenobird.com/podcast/erotic-spirit-podcast-7475909)
Published: 2026-06-04T11:00:00+00:00
Episode link: https://eroticspiritpodcast.com/
Audio file: https://www.buzzsprout.com/2596949/episodes/19276493-the-orgasm-mistake-everyone-makes.mp3
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JSON: https://stenobird.com/v1/public/podcasts/erotic-spirit-podcast-7475909/episodes/the-orgasm-mistake-everyone-makes
Duration seconds: 1700

## Resource

Orgasm doesn’t start with technique. It starts with safeguarding your nervous system. This episode explores why so many people disconnect during sex through overthinking, performance pressure, dissociation, and emotional guarding. Angela Shelby and Jenna Lee share how the body signals lack of safety through tightness, pain, numbness, or pushing through discomfort, and why these responses are often survival patterns, not personal failure. They break down somatic awareness and simple way...

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## Transcript

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