# Nr 70 Rundt om meditation - En guide og mine erfaringer

Page: https://stenobird.com/podcast/eremittens-kikkert-7555484/nr-70-rundt-om-meditation-en-guide-og-mine-erfaringer
Text version: https://stenobird.com/podcast/eremittens-kikkert-7555484/nr-70-rundt-om-meditation-en-guide-og-mine-erfaringer.md
Podcast: [Eremittens Kikkert](https://stenobird.com/podcast/eremittens-kikkert-7555484)
Published: 2026-06-15T02:00:00+00:00
Episode link: https://www.buzzsprout.com/2550851/episodes/19345101-nr-70-rundt-om-meditation-en-guide-og-mine-erfaringer.mp3
Audio file: https://www.buzzsprout.com/2550851/episodes/19345101-nr-70-rundt-om-meditation-en-guide-og-mine-erfaringer.mp3
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JSON: https://stenobird.com/v1/public/podcasts/eremittens-kikkert-7555484/episodes/nr-70-rundt-om-meditation-en-guide-og-mine-erfaringer
Duration seconds: 3461

## Resource

Send us Fan Mail In Danish... Dette er en introduktion til det at meditere, med fokus på TM, hvor jeg gentager et mantra, en lyd, og mange af de problemer og løsninger, jeg kunne finde på at dele i forbindelse med det. Se under kapitler, hvilke emner jeg kommer igennem. For eksempel deler jeg oplevelsen op i 7 faser. Det meste er ret generelt og kan nok bruges i forbindelse med mange forskellige typer af meditation. Jeg kommer også ind på forudsætningerne for at skabe plads til meditation og ...

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## Transcript

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