# Third wave CBT

Page: https://stenobird.com/podcast/eppp-study-podcast-7349262/third-wave-cbt
Text version: https://stenobird.com/podcast/eppp-study-podcast-7349262/third-wave-cbt.md
Podcast: [EPPP Study Podcast-](https://stenobird.com/podcast/eppp-study-podcast-7349262)
Published: 2026-04-20T01:30:40+00:00
Episode link: https://www.spreaker.com/episode/third-wave-cbt--71476135
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71476135/podcast_1776647840.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/eppp-study-podcast-7349262/episodes/third-wave-cbt
Duration seconds: 664

## Resource

We discussed DBT, ACT, MBCT and MBSR and the populations did target with their techniques are we’ll take a deeper dive in the future of each one of these

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## Transcript

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