# The Anatomy of a Choice

Page: https://stenobird.com/podcast/epic-stories-6367889/the-anatomy-of-a-choice
Text version: https://stenobird.com/podcast/epic-stories-6367889/the-anatomy-of-a-choice.md
Podcast: [Epic Stories](https://stenobird.com/podcast/epic-stories-6367889)
Published: 2025-02-13T06:00:00+00:00
Episode link: https://epic-stories.captivate.fm/episode/the-anatomy-of-a-choice
Audio file: https://episodes.captivate.fm/episode/d668d70a-fd37-4b04-9a70-a1d089851032.mp3
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JSON: https://stenobird.com/v1/public/podcasts/epic-stories-6367889/episodes/the-anatomy-of-a-choice
Duration seconds: 758

## Resource

Every decision is a trade-off. Say yes to one thing, and you’re automatically saying no to something else. So how do you make choices without regret, second-guessing, or FOMO? In this episode of #epicStories, I break down the Anatomy of a Choice —how defining your core values makes decision-making effortless. Say hello to JOMO (the Joy of Missing Out) and goodbye to overthinking! I hope you enjoyed the story for today, if you want to hear more or connect with me visit epiclivingwithjean.com Don't forget to check out my new book " A Dreamers Travel Journal " Go out and live epic today, and every day!

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## Transcript

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