# Energy Stew - 12-21-25 Page: https://stenobird.com/podcast/energy-stew-162750/energy-stew-12-21-25 Text version: https://stenobird.com/podcast/energy-stew-162750/energy-stew-12-21-25.md Podcast: [Energy Stew](https://stenobird.com/podcast/energy-stew-162750) Published: 2026-01-08T16:19:50+00:00 Episode link: https://energystew.podbean.com/e/energy-stew-12-21-25/ Audio file: https://mcdn.podbean.com/mf/web/t5kdnnfpe2wawp6s/ENERGY_STEW_Syren_Wind_12-21-25bat4n.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/energy-stew-162750/episodes/energy-stew-12-21-25 Duration seconds: 1694 ## Resource Tune into the Energy Stew on Friday morning at 11:30 EST to hear what Sy Wind has to say about frequencies and how she weaves light and sound. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/energy-stew-162750/episodes/energy-stew-12-21-25/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/energy-stew-162750/energy-stew-12-21-25.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.