# Trauma Recovery and Introduction to FREA's Positivity Project

Page: https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/trauma-recovery-and-introduction-to-frea-s-positivity-project
Text version: https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/trauma-recovery-and-introduction-to-frea-s-positivity-project.md
Podcast: [Energy Healing for Wellbeing](https://stenobird.com/podcast/energy-healing-for-wellbeing-13702)
Published: 2023-05-24T18:54:58+00:00
Episode link: https://www.spreaker.com/episode/trauma-recovery-and-introduction-to-frea-s-positivity-project--53988153
Audio file: https://api.spreaker.com/download/episode/53988153/trauma_recovery_and_introduction_to_frea_s_positivity_project_2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/energy-healing-for-wellbeing-13702/episodes/trauma-recovery-and-introduction-to-frea-s-positivity-project
Duration seconds: 1408

## Resource

During this conversation with four trauma therapists who are also abuse survivors, you'll discover: Recovery from abuse is possible; A summary of self-care methods to help facilitate healing and full recovery and where to find them; How FREA - short for Finding Recovery and Empowerment From Abuse - can help you whether you're a trauma survivor or a therapist / coach helping others; How to begin and move forward along the recovery path. FREA's Positivity Project for Mental Health Awareness Month, with a short exercise to boost your belief in your magnificence and beauty. --- Resources: FREA's website: https://www.FREA.Support . FREA's Facebook site: https://www.facebook.com/findingrecoveryandempowermentfromabuse The YouTube video version of this conversation: https://www.youtube.com/watch?v=zrPXQ6NI9G4 --- Host: Stephen Carter. Website: https://StressReliefRadio.com . Email: CarterMethod@gmail.com. --- Technical information: Intro recorded with Hindenburg Pro 2. Edits with Twisted Wave. Leveled with Levelator. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro 2. Microphone: SE DynaCaster DCM8. Original conversation video and audio recorded with Zoom. --- Key words: trauma, trauma recovery, energy psychology, abuse, EFT, Emotional Freedom Techniques, tapping, mental health, ---

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## Transcript

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