# Combine Thymus Tapping and Cyclic Sigh Breathing to Restore Positive Energy Flow Page: https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow Text version: https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow.md Podcast: [Energy Healing for Wellbeing](https://stenobird.com/podcast/energy-healing-for-wellbeing-13702) Published: 2024-09-13T17:45:41+00:00 Episode link: https://www.spreaker.com/episode/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow--61474875 Audio file: https://api.spreaker.com/download/episode/61474875/combine_thymus_tapping_and_cyclic_sigh_breathing_to_restore_positive_energy_flow.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/energy-healing-for-wellbeing-13702/episodes/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow Duration seconds: 335 ## Resource In this episode you discover a simple 3-step technique for rapid stress relief and restoration of positive energy flow. This technique combines Thymus Tapping (also known as Thymus Thump) with Cyclic Sigh Breathing to restore positive energy flow and calm mind and body. Host and Resource: Stress Relief Radio Website: https://StressReliefRadio.com Contact host Stephen Carter at CarterMethod@gmail.com Technical Information: Original recording and initial processing with Audacity. Additional edits with Hush and Levelator. Final edits and rendering with Hindenbur Pro. Intro recording and processing done with Hindenburg Pro. Microphone: Earthworks Ethos. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/energy-healing-for-wellbeing-13702/episodes/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/energy-healing-for-wellbeing-13702/combine-thymus-tapping-and-cyclic-sigh-breathing-to-restore-positive-energy-flow.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.