# [#284] You Pay Once to Avoid the Hard Thing, Then Again to Fix What Avoidance Created (Dissolve Stress & Anxiety Through Consciousness Expansion)

Page: https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion
Text version: https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion.md
Podcast: [Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion](https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514)
Published: 2026-04-30T14:00:00+00:00
Episode link: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel
Audio file: https://episodes.captivate.fm/episode/3bbed496-2405-4469-935a-c4c687a9e27e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/284-you-pay-once-to-avoid-the-hard-thing-then-again-to-fix-what-avoidance-created-dissolve-stress-anxiety-through-consciousness-expansion
Duration seconds: 1152

## Resource

Get The 1.6:1 Ratio System: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Decisions made in fear always cost you twice. Why courage-based decisions are cheaper long-term. You pay once to avoid the hard thing, then again to fix what avoidance created. The uncomfortable conversation you avoided just got more uncomfortable. The boundary you didn't set? Now it's a crisis. Fear-based decisions buy you temporary relief at the cost of future peace. The thing you're avoiding is smaller than what it becomes. Courage pays once, fear pays forever. The dragon you don't slay only gets bigger. You can pay now in discomfort or pay later in regret—but you will pay. Fear decisions are debt, borrowing peace from your future self. Listen if you're ready to stop paying twice. Courage is expensive upfront but cheap long-term. Fear is cheap upfront but expensive forever. Choose.

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