# [#271] Weakness Is Not The Tears, But Their Avoidance (Dissolve Stress & Anxiety For Entrepreneurs) Page: https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs Text version: https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs.md Podcast: [Energy Alignment For Entrepreneurs: Dissolve Stress And Anxiety Through Consciousness Expansion](https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514) Published: 2026-03-16T14:00:00+00:00 Episode link: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Audio file: https://episodes.captivate.fm/episode/19070a83-91fe-4706-961c-fd971ffa4c0d.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs Duration seconds: 1345 ## Resource Avoiding grief keeps you spiritually stunted. Tough guys who never grieve become brittle and break under real pressure. My girlfriend left me a few days ago. She stored all the micro triggers instead of processing them—wounded her own heart. Suppressed grief shows up as numbness, anger, addiction. Your energy isn't created nor destroyed—it just goes somewhere. Fill your days with walking, meditation, stretching, fresh air, exercise, healthy food. I healed through weightlifting without music. Earn your consumption. We put ourselves in hell. We create the weight by not processing. Sometimes God says you'll carry this until you're ready. I couldn't put this into words 10 years ago, but I felt different from birth. Listen if you're ready to feel it, release it, let it break you open. The grief you won't feel becomes the prison you live in. On the other side is a breakthrough you can't think your way into. New episodes out every Monday and Thursday at 10 AM Eastern Time Get The Book: https://go.justinegliskis.com/?utm_source=podcast&utm_medium=show_notes&utm_campaign=book_funnel Email: hey@justinegliskis.com to get in contact with me Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success, using the blade of awareness, solving emotional dysfunction and unveiling the trickster within. Experience transformative solitude for entrepreneu… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/episodes/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/energy-alignment-for-entrepreneurs-dissolve-stress-and-anxiety-through-consciousness-expansion-5006514/271-weakness-is-not-the-tears-but-their-avoidance-dissolve-stress-anxiety-for-entrepreneurs.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.