# 59: Mid Season Fuel: Fueling Athletes Post-Bariatric Surgery and/or on Peptide Meds

Page: https://stenobird.com/podcast/endurance-eats-6975143/59-mid-season-fuel-fueling-athletes-post-bariatric-surgery-and-or-on-peptide-meds
Text version: https://stenobird.com/podcast/endurance-eats-6975143/59-mid-season-fuel-fueling-athletes-post-bariatric-surgery-and-or-on-peptide-meds.md
Podcast: [Endurance Eats](https://stenobird.com/podcast/endurance-eats-6975143)
Published: 2026-05-27T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/alex-larson75/episodes/59-Mid-Season-Fuel-Fueling-Athletes-Post-Bariatric-Surgery-andor-on-Peptide-Meds-e3jofts
Audio file: https://anchor.fm/s/f819ee04/podcast/play/120388988/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-22%2F8b216ea6-c6ea-f89f-9a9c-991fdc09c7b0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/endurance-eats-6975143/episodes/59-mid-season-fuel-fueling-athletes-post-bariatric-surgery-and-or-on-peptide-meds
Duration seconds: 1359

## Resource

What happens when endurance sports and bariatric nutrition intersect? In this episode, Alex sits down with Kim Tirapelleto explore the unique challenges and opportunities facing post-bariatric athletes. From fueling long training sessions to maintaining muscle mass and navigating GLP-1 medications, this conversation highlights why individualized nutrition strategies matter more than ever. Kim breaks down the different types of bariatric surgeries, explains how digestion and absorption can impact performance, and shares practical strategies endurance athletes can use to fuel well without overwhelming their systems. Whether you work with bariatric athletes, are one yourself, or simply want to better understand this growing area of sports nutrition, this episode offers a thoughtful and evidence-informed perspective. In This Episode, We Cover: The differences between sleeve gastrectomy and Roux-en-Y gastric bypass Why fueling strategies need to be individualized post-surgery How endurance athletes can approach carb loading after bariatric procedures Sports nutrition products and fuels that may be better tolerated The impact of GLP-1 medications on appetite, recovery, and performance Strategies for preserving muscle mass while training and losing weight Research gaps in bariatric sports nutrition and where the field is headed 00:00 Introduction to Bariatric and Sports Nutrition 02:55 Understanding Bariatric Surgeries 05:45 Nutritional Considerations for Endurance Athletes 08:41 Sports Fuels and Their Impact 11:14 Carb Loading Strategies for Bariatric Athletes 14:04 The Role of GLP-1 Medications 16:57 Maintaining Muscle Mass Post-Surgery 19:45 Conclusion and Resources Guest Bio: Kim Tirapelle is a registered dietitian specializing in bariatric and sports nutrition, with a fo…

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