# 39: Mid Season Fuel: Things That Make Sports Dietitians Cringe

Page: https://stenobird.com/podcast/endurance-eats-6975143/39-mid-season-fuel-things-that-make-sports-dietitians-cringe
Text version: https://stenobird.com/podcast/endurance-eats-6975143/39-mid-season-fuel-things-that-make-sports-dietitians-cringe.md
Podcast: [Endurance Eats](https://stenobird.com/podcast/endurance-eats-6975143)
Published: 2025-11-26T08:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/alex-larson75/episodes/39-Mid-Season-Fuel-Things-That-Make-Sports-Dietitians-Cringe-e3bb2gp
Audio file: https://anchor.fm/s/f819ee04/podcast/play/111560665/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-22%2F4f07d258-488b-c04b-d0ed-06c12ff86334.mp3
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Duration seconds: 1764

## Resource

In this conversation, Alex and the ALN team discuss the things that make them cringe as they work with athletes from what we are fueling with, can we fuel and change body comp and even some stories around bicarb and more. You are going to love this one! This episode is brought to you by The Carb Culture Merch Shop . Head to the Carb Culture Merch shop! From now until December 6th, 2025, get your orders in. You are going to LOVE these styles! Resources Mentioned in This Episode: Apply for 1:1 Coaching with an ALN Dietitian https://alexlarsonnutrition.com Head to the Carb Culture Merch shop! From now until December 6th, 2025, get your orders in. You are going to LOVE these styles! Connect with Me: Instagram: @alexlarsonnutrition Website: alexlarsonnutrition.com Don’t Forget to Subscribe! Click that follow button to stay updated on future episodes packed with actionable insights and expert advice for endurance athletes. Have Questions or Suggestions? Send me a message , and I might cover it in a future episode!

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## Transcript

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