# 37: Behind the Mic: Alex’s Biggest Wins and Lessons in 2025

Page: https://stenobird.com/podcast/endurance-eats-6975143/37-behind-the-mic-alex-s-biggest-wins-and-lessons-in-2025
Text version: https://stenobird.com/podcast/endurance-eats-6975143/37-behind-the-mic-alex-s-biggest-wins-and-lessons-in-2025.md
Podcast: [Endurance Eats](https://stenobird.com/podcast/endurance-eats-6975143)
Published: 2025-10-22T07:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/alex-larson75/episodes/37-Behind-the-Mic-Alexs-Biggest-Wins-and-Lessons-in-2025-e39rfea
Audio file: https://anchor.fm/s/f819ee04/podcast/play/110001034/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-9-21%2F5d1ab441-c571-f5e0-dcab-0f2f805096c8.mp3
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JSON: https://stenobird.com/v1/public/podcasts/endurance-eats-6975143/episodes/37-behind-the-mic-alex-s-biggest-wins-and-lessons-in-2025
Duration seconds: 775

## Resource

In this episode, Alex Larson reflects on the journey of Season Two of the Endurance Eats podcast, sharing personal updates on her life, training, and nutrition. She discusses the joy of connecting with listeners, her experiences in racing, the challenges of balancing training with family and work, and her mental health journey. Alex also highlights her coaching experience and future goals, emphasizing the importance of community and support in the endurance sports world. 00:00 Season Two Reflections 03:02 Personal Growth and Training Journey 06:10 Challenges and Mental Health 09:14 Racing Experiences and Lessons Learned 12:03 Future Goals and Projects Resources Mentioned in This Episode: Apply for 1:1 Coaching with an ALN Dietitian Episode 15 My Last Recap Connect with Me: Instagram: @alexlarsonnutrition Website: alexlarsonnutrition.com Don’t Forget to Subscribe! Click that follow button to stay updated on future episodes packed with actionable insights and expert advice for endurance athletes. Have Questions or Suggestions? Send me a message , and I might cover it in a future episode! Endurance Eats is brought to you by the “Strategies to Pre-, In-, and Post-Workout Fueling” Bundle — a performance-nutrition course from Alex Larson Nutrition that teaches endurance athletes exactly how to fuel before, during, and after training. Inside, you’ll learn how to balance carbs, electrolytes, and hydration for optimal energy and recovery so you can train stronger, go longer, and feel your best every mile. Grab yours here! Use code ENDURANCEEATS for a discount!

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