# Endless Pursuit Podcast Page: https://stenobird.com/podcast/endless-pursuit-podcast-7081643 Text version: https://stenobird.com/podcast/endless-pursuit-podcast-7081643.md RSS feed: https://media.rss.com/endless-pursuit-podcast/feed.xml Official site: https://rss.com/podcasts/endless-pursuit-podcast Author: Mackenzie Smith Episodes: 85 ## Resource The Endless Pursuit Podcast , hosted by Mackenzie Smith and Laurence Brown, delivers a no-nonsense approach to fitness and health. With over 40 years of combined experience, the hosts cut through the common myths and misinformation in the fitness industry, offering actionable and sustainable advice for those looking to get in better shape. Focusing on the intersection of health and lifestyle, the podcast covers topics ranging from effective workout routines and nutrition strategies to mindset and life balance. The Endless Pursuit Podcast is designed for those looking to optimize their physical and mental well-being and take their lives to the next level. New episodes are released every Monday, featuring discussions that help listeners make informed decisions and achieve long-term success in both fitness and life. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/endless-pursuit-podcast-7081643 Markdown: https://stenobird.com/podcast/endless-pursuit-podcast-7081643.md ## Episodes - [The Consistency Mistake Almost Everyone Makes | Episode 85](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/the-consistency-mistake-almost-everyone-makes-episode-85) — 2026-06-15T09:00:00+00:00 - [Why Tracking Your Food Creates More Freedom, Not Less | Episode 84](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/why-tracking-your-food-creates-more-freedom-not-less-episode-84) — 2026-06-08T09:00:00+00:00 - [You’re Probably Not Training Hard Enough | Episode 83](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/you-re-probably-not-training-hard-enough-episode-83) — 2026-06-01T09:00:00+00:00 - [Nutrition Myths That Need to Die | Episode 82](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/nutrition-myths-that-need-to-die-episode-82) — 2026-05-25T09:00:00+00:00 - [We’ve Got Some News | Episode 81](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/we-ve-got-some-news-episode-81) — 2026-05-18T09:00:00+00:00 - [Why You’re Not Losing Weight (Even When You’re Trying) | Episode 80](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/why-you-re-not-losing-weight-even-when-you-re-trying-episode-80) — 2026-05-11T09:00:00+00:00 - [Fiber: The Most Overlooked Nutrition Lever for Fat Loss, Energy, and Gut Health | Episode 79](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/fiber-the-most-overlooked-nutrition-lever-for-fat-loss-energy-and-gut-health-episode-79) — 2026-05-04T09:00:00+00:00 - [From Identity Loss to Purpose: Building Strength Beyond the Gym with Ben Bostick](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/from-identity-loss-to-purpose-building-strength-beyond-the-gym-with-ben-bostick) — 2026-04-27T09:00:00+00:00 - [Lessons From Japan: Why Their Lifestyle Works (And Ours Doesn’t) | Episode 77](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/lessons-from-japan-why-their-lifestyle-works-and-ours-doesn-t-episode-77) — 2026-04-20T09:00:00+00:00 - [Catching-Up: Japan, Stress, and Finding Balance | Episode 76](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/catching-up-japan-stress-and-finding-balance-episode-76) — 2026-04-13T09:00:00+00:00 - [This Is Why You Feel Tired No Matter What | Episode 75](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/this-is-why-you-feel-tired-no-matter-what-episode-75) — 2026-04-06T09:00:00+00:00 - [10 Ways to Get 40g of Protein in Under 10 Minutes | Episode 74](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/10-ways-to-get-40g-of-protein-in-under-10-minutes-episode-74) — 2026-03-30T09:00:00+00:00 - [Why You Overeat at Night (And How to Fix It) | Episode 73](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/why-you-overeat-at-night-and-how-to-fix-it-episode-73) — 2026-03-23T09:00:00+00:00 - [Designing a Day That Works for You | Episode 72](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/designing-a-day-that-works-for-you-episode-72) — 2026-03-16T09:00:00+00:00 - [What It Actually Takes to Reinvent Yourself with Kevin Clavier | Episode 71](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/what-it-actually-takes-to-reinvent-yourself-with-kevin-clavier-episode-71) — 2026-03-09T09:00:00+00:00 - [Anxiety Isn’t the Enemy - It’s Information | Episode 70](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/anxiety-isn-t-the-enemy-it-s-information-episode-70) — 2026-03-02T10:00:00+00:00 - [Faith, Identity, and Surrender | Episode 69](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/faith-identity-and-surrender-episode-69) — 2026-02-23T10:00:00+00:00 - [From Chronic Illness to Vitality in Her 70s | Episode 68](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/from-chronic-illness-to-vitality-in-her-70s-episode-68) — 2026-02-16T10:00:00+00:00 - [Is Calorie Cycling Worth It for Fat Loss? | Episode 67](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/is-calorie-cycling-worth-it-for-fat-loss-episode-67) — 2026-02-09T10:00:00+00:00 - [The Lessons We Had to Learn the Hard Way | Episode 66](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/the-lessons-we-had-to-learn-the-hard-way-episode-66) — 2026-02-02T10:00:00+00:00 - [Would You Rather? Health, Habits, and Hot Takes | Episode 65](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/would-you-rather-health-habits-and-hot-takes-episode-65) — 2026-01-26T10:00:00+00:00 - [Creatine 101: Benefits, Myths, and How to Use It | Episode 64](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/creatine-101-benefits-myths-and-how-to-use-it-episode-64) — 2026-01-19T10:00:00+00:00 - [A Very Real End-of-Year Check-In | Episode 63](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/a-very-real-end-of-year-check-in-episode-63) — 2026-01-12T10:00:00+00:00 - [Building a Life That Energizes You Instead of Drains You | Episode 62](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/building-a-life-that-energizes-you-instead-of-drains-you-episode-62) — 2026-01-05T10:00:00+00:00 - [A Year of Growth, Lessons, and Looking Ahead | Episode 61](https://stenobird.com/podcast/endless-pursuit-podcast-7081643/a-year-of-growth-lessons-and-looking-ahead-episode-61) — 2025-12-29T10:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.