# 410: Slow Down to Speed Up with Jaemi Pierson

Page: https://stenobird.com/podcast/empowering-women-in-real-estate-the-podcast-with-karen-cooper-23781/410-slow-down-to-speed-up-with-jaemi-pierson
Text version: https://stenobird.com/podcast/empowering-women-in-real-estate-the-podcast-with-karen-cooper-23781/410-slow-down-to-speed-up-with-jaemi-pierson.md
Podcast: [Empowering Women in Real Estate® - The Podcast with Karen Cooper](https://stenobird.com/podcast/empowering-women-in-real-estate-the-podcast-with-karen-cooper-23781)
Published: 2026-06-17T05:00:00+00:00
Episode link: https://empoweringwomeninrealestate.libsyn.com/410-slow-down-to-speed-up-with-jaemi-pierson
Audio file: https://pscrb.fm/rss/p/traffic.libsyn.com/secure/empoweringwomeninrealestate/PG410.mp3?dest-id=1644143
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JSON: https://stenobird.com/v1/public/podcasts/empowering-women-in-real-estate-the-podcast-with-karen-cooper-23781/episodes/410-slow-down-to-speed-up-with-jaemi-pierson
Duration seconds: 2528

## Resource

What if the thing holding you back in your business isn't your marketing, your systems, or your lead generation strategy? What if it's your nervous system? In this powerful conversation, Karen sits down with mindset and business coach Jaemi Pierson to talk about why so many ambitious women are operating in a constant state of urgency, overwhelm, and reactivity—and how it's impacting both their businesses and their lives. Together, they explore the connection between nervous system regulation, decision-making, burnout, comparison, boundaries, and sustainable success. Jamie shares why investing in yourself may be the most important business investment you can make and offers practical strategies to create more calm, focus, and clarity in your day. If you've ever felt exhausted by the constant pressure to do more, be more, or keep up, this conversation is for you. In this episode, we discuss: • Why your nervous system is one of your greatest business assets • The difference between being reactive and being regulated • How comparison pulls you out of your own success • Why boundaries create better businesses and stronger client relationships • The hidden cost of constant accessibility and phone addiction • How to create more white space, clarity, and focus in your day • Building a business that feels as good as it looks This episode is a reminder that sustainable success doesn't come from doing more. It comes from learning how to lead yourself first. You can learn more about Jaemi and connect with her on Instagram at https://www.instagram.com/jaemi.pierson/ Click subscribe to be notified every Wednesday when our latest episode is released, and be sure to check out our group on Facebook . https://www.facebook.com/groups/empoweringwomeninrealestate We are 41,000 members stro…

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