# PINCH Pt.3 – You Are Worthy Without Overworking Page: https://stenobird.com/podcast/empowerher-business-podcast-6598758/pinch-pt-3-you-are-worthy-without-overworking Text version: https://stenobird.com/podcast/empowerher-business-podcast-6598758/pinch-pt-3-you-are-worthy-without-overworking.md Podcast: [EmpowerHER Business Podcast](https://stenobird.com/podcast/empowerher-business-podcast-6598758) Published: 2026-03-02T11:00:00+00:00 Episode link: https://pdcn.co/e/www.buzzsprout.com/2470859/episodes/18772599-pinch-pt-3-you-are-worthy-without-overworking.mp3 Audio file: https://pdcn.co/e/www.buzzsprout.com/2470859/episodes/18772599-pinch-pt-3-you-are-worthy-without-overworking.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/empowerher-business-podcast-6598758/episodes/pinch-pt-3-you-are-worthy-without-overworking Duration seconds: 359 ## Resource Have you tied your worth to how much you produce, achieve, or prove? This Soul Spa moment gently untangles worthiness from overworking. In PINCH Part 3 of The Soul Spa on the EmpowerHER Business Podcast, Linette explores the quiet “pinch” around worthiness many Black women entrepreneurs carry—especially in the first five years of business. The pressure to outperform, overdeliver, and constantly validate your value can create chronic stress in your body and business. But your worth was never ... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/empowerher-business-podcast-6598758/episodes/pinch-pt-3-you-are-worthy-without-overworking/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/empowerher-business-podcast-6598758/pinch-pt-3-you-are-worthy-without-overworking.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.