# 1255: Buying Back Your Time to Create More Space for Intentional Joy With Christine Landis Page: https://stenobird.com/podcast/emotionally-uncomfortable-467863/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis Text version: https://stenobird.com/podcast/emotionally-uncomfortable-467863/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis.md Podcast: [Emotionally Uncomfortable](https://stenobird.com/podcast/emotionally-uncomfortable-467863) Published: 2026-03-11T07:00:00+00:00 Episode link: https://momisincontrolpodcast.libsyn.com/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis Audio file: https://verifi.podscribe.com/rss/p/pscrb.fm/rss/p/traffic.libsyn.com/secure/momisincontrolpodcast/1255_-_Christine_Landis_-_Audio.mp3?dest-id=246613 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/emotionally-uncomfortable-467863/episodes/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis Duration seconds: 2241 ## Resource "Having the freedom to decide this is what I choose to do now or another time, that to me is that time-rich feeling." In this episode, Heather and Christine Landis gently (and sometimes unapologetically) challenge the way we think about productivity, responsibility, and the stories we tell ourselves about success. Together, they unpack the invisible labor so many women carry, the exhaustion of decision fatigue, and the cultural conditioning that convinces us we must do everything ourselves to be "good" partners, mothers, leaders, or humans. This isn't a conversation about outsourcing tasks for the sake of efficiency; it's about buying back your time so you can reclaim your energy, your joy, and your capacity to live intentionally rather than by default. Christine invites us to reimagine what it means to be "time rich," to stop apologizing for spaciousness, and to consciously plan for joy as a foundational part of an aligned life. What to listen for: ✨ Understanding house management, and giving ourselves permission to outsource ✨ Identifying the invisible load you carry and the decision fatigue that comes with it ✨ Becoming "time rich" by letting go of the need to do everything yourself "It's not about delegating laundry or delegating meal prep. It's about reclaiming your fucking life and reclaiming how you want to feel. " ✨ If we want men to step up, we as women need to better value our own time ✨ Giving yourself more capacity with that time, not doing more of something else ✨ The importance of not judging or defending the spaciousness you bought back " Planning for joy is really important. You can't be reactionary. You have to put that thought out there and look ahead into your week, your month. It doesn't have to be this big five-year plan, but even just protecting y… ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/emotionally-uncomfortable-467863/episodes/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/emotionally-uncomfortable-467863/1255-buying-back-your-time-to-create-more-space-for-intentional-joy-with-christine-landis.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.