# you crave male approval even from your ex? ew, block him – ep. 163 Page: https://stenobird.com/podcast/emotionally-online-5497941/you-crave-male-approval-even-from-your-ex-ew-block-him-ep-163 Text version: https://stenobird.com/podcast/emotionally-online-5497941/you-crave-male-approval-even-from-your-ex-ew-block-him-ep-163.md Podcast: [Emotionally Online](https://stenobird.com/podcast/emotionally-online-5497941) Published: 2026-06-26T13:03:15+00:00 Episode link: http://emotionallyonline.com/ Audio file: https://audio4.redcircle.com/episodes/ad558281-f36a-4db1-a365-13dd66f8e77f/stream.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/emotionally-online-5497941/episodes/you-crave-male-approval-even-from-your-ex-ew-block-him-ep-163 Duration seconds: 3257 ## Resource ACCESS REVOKED! in today's episode, i'm coming at you live from a hotel debriefing my week in croatia, a final reflection on summer house and craving male approval even post-break up, before getting into some audience submissions about friendship and building community as an adult. 🛒 SHOP MERCH: https://emotionallyonline.shop/ đŸĒŠ join the lover girls on patreon! https://www.patreon.com/MaddieDragsbaek 💌 EMOTIONALLY ONLINE SUBMISSION BOX: https://forms.gle/BaWbCxbMqMYnsdmC6 📲 CALL INTO THE PUMPCAST! LEAVE US A VOICEMAIL! (201)-875-3567 for business inquiries: partylikemaddie@outloudtalent.com podcast socials: ✨ watch on youtube! https://www.youtube.com/emotionallyonlinepodcast ✨ emotionally online instagram: https://www.instagram.com/emotionallyonlinepod/ ✨ emotionally online tiktok: https://www.tiktok.com/@emotionallyonlinepod ✨ pumpcast instagram: https://www.instagram.com/pumpcastrules/ ✨ pumpcast tiktok: https://www.tiktok.com/@pumpcastrules maddie's links: ✨ youtube: https://www.youtube.com/maddiedragsbaek ✨ instagram: https://www.instagram.com/maddiedragsbaek/ ✨ tiktok: https://www.tiktok.com/@maddiedragsbaek meg's links: ✨ instagram: https://www.instagram.com/megruocco ✨ tiktok: https://www.tiktok.com/@megruocco ✨ substack: https://whatareyouupto.substack.com/ TIME STAMPS: 00:00 – i'm back from croatia! 07:24 – panic attacks and grief processing 17:52 – you crave male approval even from your ex? ew, block him 27:57 – building friendships and social rejection 37:02 – struggling with friendships post-grad Our Sponsors: * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/emotionally-online-5497941/episodes/you-crave-male-approval-even-from-your-ex-ew-block-him-ep-163/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/emotionally-online-5497941/you-crave-male-approval-even-from-your-ex-ew-block-him-ep-163.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.