# 64-Shannon Toner – She Almost Died from a Tampon—Now She’s Educating the Next Generation

Page: https://stenobird.com/podcast/embracing-flow-6710823/64-shannon-toner-she-almost-died-from-a-tampon-now-she-s-educating-the-next-generation
Text version: https://stenobird.com/podcast/embracing-flow-6710823/64-shannon-toner-she-almost-died-from-a-tampon-now-she-s-educating-the-next-generation.md
Podcast: [Embracing Flow](https://stenobird.com/podcast/embracing-flow-6710823)
Published: 2025-05-21T19:03:19+00:00
Episode link: https://embracing-flow.simplecast.com/episodes/shannon-toner-she-almost-died-from-a-tamponnow-shes-educating-the-next-generation-kxKC7Psn
Audio file: https://cdn.simplecast.com/audio/9e187f4b-2be8-4cb1-9296-3ba9f142e049/episodes/eb018e5e-72ef-4a60-bae5-5eab024420a4/audio/eb437d48-1f03-4a09-8456-60ea14d2d57a/default_tc.mp3?aid=rss_feed&feed=iddlVpAh
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Duration seconds: 3177

## Resource

In this powerful episode of Embracing Flow, Heather speaks with Shannon Toner, founder of Protect Her, Inc a nonprofit dedicated to ending period stigma and educating youth about menstrual health. Shannon opens up about her experience with menstrual toxic shock syndrome at 15, the years of painful periods that followed, and her discovery of natural healing. She shares how her health journey led to the creation of Protect Her and its mission to reach youth, families, and schools with comprehensive menstrual education. Whether you're a parent, educator, or simply someone with a cycle, this episode is a must-listen.

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## Transcript

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