# The Art of Giving Good Advice

Page: https://stenobird.com/podcast/embodied-477109/the-art-of-giving-good-advice
Text version: https://stenobird.com/podcast/embodied-477109/the-art-of-giving-good-advice.md
Podcast: [Embodied](https://stenobird.com/podcast/embodied-477109)
Published: 2026-01-01T10:00:00+00:00
Episode link: https://play.prx.org/listen?ge=prx_1580_656314fd-3d81-4335-94d9-31e5d2182185&uf=https%3A%2F%2Fembodied.feed.wunc.org%2F
Audio file: https://dts.podtrac.com/redirect.mp3/https://mgln.ai/e/1331/dovetail.prxu.org/1580/656314fd-3d81-4335-94d9-31e5d2182185/Embpod_AdviceRB_PodPt1.mp3
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JSON: https://stenobird.com/v1/public/podcasts/embodied-477109/episodes/the-art-of-giving-good-advice
Duration seconds: 2967

## Resource

There are few things that are certain about 2026, but one of them is that at some point, you’ll be called upon for advice. Anita talks to Meghan Keane, the founder of NPR's Life Kit and author of “Party of One,” about how to give good advice. Meghan shares her personal journey to striking the balance between overthinking, venting and actually getting to the root of a problem. Plus, she sits in the hot seat to answer some big questions from our listeners. Meet the guest: - Meghan Keane is the author of " Party of One: Be Your Own Best Life Partner " and the founder and managing editor of NPR's Life Kit Read the transcript | Review the podcast on your preferred platform Follow Embodied on Instagram Leave a message for Embodied Please note: This episode originally aired January 2, 2025.

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## Transcript

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